Monday, April 9, 2012

power up, weight down

My goal for the future is this simple:

Power up. Weight down.

This means two things: 1. more training, more suffering.
2. Cutting out everything unnecessary from my diet.

I am shooting for an functional threshold power of 240 watts. Currently I'm just above 220.

And, I'm aiming for a >= 1 pound weight loss per week, with the hopes of approaching 120 lbs (54.5 kg) by the end of April. Currently I'm hovering between 125 and 126 lbs.

More power, less weight = faster.

Goals! Ready, set, go!

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