My goal for the future is this simple:
Power up. Weight down.
This means two things: 1. more training, more suffering.
2. Cutting out everything unnecessary from my diet.
I am shooting for an functional threshold power of 240 watts. Currently I'm just above 220.
And, I'm aiming for a >= 1 pound weight loss per week, with the hopes of approaching 120 lbs (54.5 kg) by the end of April. Currently I'm hovering between 125 and 126 lbs.
More power, less weight = faster.
Goals! Ready, set, go!
This project is about the adventures of a guy who loves to bicycle. I also happen to have Crohn's disease, and later complications from it, which required me to have emergency ileostomy surgery in July of 2009. I'm hoping to show that having guts doesn't require guts! And, that life with a chronic illness can still be pretty awesome, despite the challenges. And maybe, just maybe, in the process I'll make some sense of the happenings of my life.
Monday, April 9, 2012
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